In a family scenario: Andrew’s father is an angry, bitter man. Let’s take a look at some examples of Gaslighting.

This is often done by making you feel “overly sensitive,” “paranoid,” “mentally unstable,” “silly,” “unhinged,” and many other sensations which cause you to doubt yourself.Ĭommonly adopted by psychopathic, sociopathic and narcissistic types of people, Gaslighting tends to eat away at you slowly until you realize that you’re a shell of the former person you were. Gaslighting, at its core, is a form of emotional abuse that slowly eats away at your ability to make judgments.Įssentially, a Gaslighter spins their negative, harmful or destructive words and actions in their favor, deflecting the blame for their abusive deeds and pointing the finger at you. Inspired by the 19 films “Gas Light,” where a husband systematically manipulates his wife in order to make her feel crazy, the term “Gaslighting” is now commonly used to describe behavior that is inherently manipulative. Healing the Wounds Ignited by Gaslighting.

How to Know Whether Someone is Gaslighting You.

You make me angry phil